Decision Making/Problem Solving
(Capacity to Handle Pressure, Stress Tolerance)
Emotional resilience measures the extent to which you remain even-tempered and operate smoothly when under pressure. The resources below should provide you with the steps for increasing or decreasing your level of emotional resilience.
Higher levels of emotional consistency indicate you are able to handle stressful situations and disappointments in a calm and composed manner.
Lower levels of emotional consistency indicate you may be easily frustrated or emotionally reactive to situations.
Excessive levels of emotional consistency indicate you may be overly stoical or unemotional in some circumstances, limiting your ability to relate to others.